Monday - Friday - 5:00am-10:00pm Saturday - 8:00am-5:00pm Sunday - 9:00am - 4:00pm
Below is an outline of our Schedule:
TUE
WED
THUR
FRI
SAT
SUN
6:00am
Aerobics DAVID
High Impact STEVE
Body Sculpt STEVE
Circuit RICHIE
Spinning Body Challenge STEVE
8:00 am
**8:15 Spinning ANDRO
Abs & Core STEVE
Total Fitness STEVE
**8:15 Dance Mix ANDRO
9:00am
Latin TOKI
Spinning STEVE
Yoga SUSAN
10:00am
BOSU ROSE
Pilates SUSAN
Cardio Blast STEVE
Steps Level 2-3 ANDRO
10:30 am
11:00am
**11:30 Pilates SUSAN
12;00 pm
Cardio STEVE
Spinning Sculpt DAVID
Abs to die for STEVE
Super Sculpt ANDRO
Circuit STEVE
5:00pm
Abs of Steel DAVID
Wash board Abs DAVID
Spinning DAVID
Abs JACQUI
5:30pm
Boot Camp STEVE
Cardio Kick Boxing JACQUI
Abs, Thighs, Buttocks RICHIE
5:45pm
** 5:45 Abs are Important STEVE
6:15pm
Steps SAMANTHA
Lean Body RICHIE
Basic Steps KARELLE
6:30pm
Vibe Friday ANDRO
7:00pm
Cardio Jam STEVE
Cardio Abs STEVE
7:30pm
7:45pm
Members Special
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