Home

  Our Facilities

  Membership Rates

  Programmes & Services

  Spartan News

  Employee of the Month

  Search Site

  Get In Touch

  Spartan Pro-Shop

  Spartan's Representatives

 
Class Time Schedule

Below is an outline of our Schedule:

TIME

MON

TUE

WED

THUR

FRI

SAT

SUN

6:00am

Club Mix
SAMANTHA

High Impact
STEVE

Body Sculpt
STEVE

Tae-Bo
STEPHANIE

Spinning
STEVE

 

 

9:00am

Latin
TOKI

 

Latin
TOKI

 

Latin
TOKI

Spinning
STEVE

 

10:00am

 

Pilates
SUSAN

 

Pilates
SUSAN

 

10:30: Step
STEPHANIE / KARELLE

Basic Step
SAMANTHA /  KARELLE

11:00am

 

 

 

 

 

 

Yoga
SUSAN

12 pm

Cardio
STEVE

Spinning   MICHAEL

Abs to die for     STEVE

Steps    SAMANTHA

Circuit
STEVE

 

 

5:00pm

Abs to die for     STEVE

Abs of steel JACQUI

Wash board Abs SAMANTHA

Spinning  MICHAEL

Abs
BARRY    

2:30pm
Pilates
SUSAN

 

5:30pm

High Impact
STEVE

Tae-Bo
JACQUI

Club Mix
SAMANTHA

 

Pilates
SUSAN

 

5:45pm

 

 

 

 

 

 

Abs Are Important  STEVE

 

 

 

6:15pm

Steps
KARELLE

 

 

Body Sculpt  STEVE

 

 

 

6:30pm

 

Body Sculpt SAMANTHA

Steps
KARELLE

 

Passa Friday SAMANTHA

 

 

7:00pm

Spinning
STEVE

 

 

Latin
TOKI

 

 

 

7:30pm

 

Advanced Steps KARELLE

Pilates
SUSAN

 

 

 

 

7:45pm

Pilates
SUSAN

 

 

Kick Boxing  JACQUI

 

 

 

Members Special

 

 

Home  |  Our Facilities  |  Programmes & Services  |  Membership Rates  |  Get In Touch

Copyright 2002-7. Spartan Health Club. All Rights Reserved.
Website Development:
Interlinc Communications