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| Class Time Schedule |
Below is an outline of our
Schedule:
|
TIME |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
|
6:00am |
Club Mix
SAMANTHA |
High Impact
STEVE |
Body Sculpt
STEVE |
Tae-Bo
STEPHANIE |
Spinning
STEVE |
|
|
|
9:00am |
Latin
TOKI |
|
Latin
TOKI |
|
Latin
TOKI |
Spinning
STEVE |
|
|
10:00am |
|
Pilates
SUSAN |
|
Pilates
SUSAN |
|
10:30: Step
STEPHANIE /
KARELLE |
Basic Step
SAMANTHA / KARELLE |
|
11:00am |
|
|
|
|
|
|
Yoga
SUSAN |
|
12 pm |
Cardio
STEVE |
Spinning MICHAEL |
Abs
to die for STEVE |
Steps SAMANTHA |
Circuit
STEVE |
|
|
|
5:00pm |
Abs
to die for STEVE |
Abs
of steel JACQUI |
Wash board Abs SAMANTHA |
Spinning MICHAEL |
Abs
BARRY |
2:30pm
Pilates
SUSAN |
|
|
5:30pm |
High Impact
STEVE |
Tae-Bo
JACQUI |
Club Mix
SAMANTHA |
|
Pilates
SUSAN |
|
|
|
5:45pm
|
|
|
|
Abs
Are Important STEVE |
|
|
|
|
6:15pm |
Steps
KARELLE |
|
|
Body Sculpt STEVE |
|
|
|
|
6:30pm |
|
Body Sculpt SAMANTHA |
Steps
KARELLE |
|
Passa Friday SAMANTHA |
|
|
|
7:00pm |
Spinning
STEVE |
|
|
Latin
TOKI |
|
|
|
|
7:30pm |
|
Advanced Steps KARELLE |
Pilates
SUSAN |
|
|
|
|
|
7:45pm |
Pilates
SUSAN |
|
|
Kick Boxing JACQUI |
|
|
|
Members Special |
|