Follow our instructor through a series of postures and breathing exercises that allow the mind and body to reconnect.
YOGA CLASS SCHEDULE
Days | Trainer | Time |
---|---|---|
Wednesday | Susan | 10:00 am |
Wednesday | Buffy | 8:00am |
Follow our instructor through a series of postures and breathing exercises that allow the mind and body to reconnect.
Days | Trainer | Time |
---|---|---|
Wednesday | Susan | 10:00 am |
Wednesday | Buffy | 8:00am |